I’ve experienced a minor setback. Usually I set an alarm on my cell phone for the time when I want to wake up, but for my midnight nap last night I used the countdown timer function instead. What I thought was minutes:seconds was actually hours:minutes, so I set the timer for 20 hours instead of 20 minutes.

As a result, I slept eight hours instead of twenty minutes.

I feel better rested than I did yesterday, but in the long run, this will prolong the transition period, leaving me more tired for longer. Oh well. The experiment continues. I am beginning to enjoy taking naps every four hours.

Yeah, I really have nothing more to say today because I am not feeling polyphasic. It’s more like I had a really good sleep after two days of sleep deprivation….